Now offering: MASSAGE AT NATARAJA SCHOOL OF YOGA!

Book your appointment on Fridays, between 12:00 and 7:00 PM,
with Ana Seifridsberger, Registered Yoga Teacher and Licensed Massage Therapist.
Call 967-1275 to schedule your appointment.

Therapeutic Massage is beneficial for people of all ages:
  • As part of your wellness program to reduce physical and emotional stress
  • To speed healing after injury
  • To relax and rejuvenate
  • To complement your yoga practice

TECHNIQUES USED:
  • Swedish Massage incorporates different techniques, and stimulates circulation, increases muscle flexibility,
    and creates balance in the muscular and skeletal systems
  • Neuromuscular techniques, like trigger point therapy,  go deeper than Swedish and address more specific
    problems.
  • Myofascial techniques reduce fascial restrictions
  • YogaMassage is a therapeutic session combining yoga and massage. Tailored to your needs, as you stretch
    and release in yoga poses, Ana massages various body parts to increase the effects of the pose.
    YogaMassage therefore is active for the recipient and performed fully clothed.

INTRODUCTORY RATES:
½ hour                  $30                                         
1 hour                   $50                                        
1 ½ hours             $70

YogaMassage:  1 hour   $50

Pregnant women welcome!
Nataraja School of Yoga
36 Main St, 2nd Floor
Kennebunk, Maine 04043
(207) 985-9766