Ana Seifridsberger RYT
Yoga has been part of my life for 20 years, and has accompanied me in
very different forms: from challenging vinyasa practice to many years of
extra gentle yoga because of a severe back injury; from surrendering in
pregnancy yoga to June's teacher training in 2000. This took me to a
deeper level of practice and tied it all together: breath, joy, awareness in
movement, spirituality through stillness, and taking it into my every day life. I
have found wonderful friendships and community through yoga, and feel a
strong connection with people in class. I've taught classes for 8 years and
have developed a special love for pregnancy yoga, doing yoga with my
children and practicing yoga on the ball. I am training to be certified in
Yamuna Body Rolling and also Luna Yoga, a gentle form of yoga
connected with fertility ritual and healing dance. I look forward to practicing
yoga with you.
Email: anareilly@roadrunner.com
Yoga has been part of my life for 20 years, and has accompanied me in
very different forms: from challenging vinyasa practice to many years of
extra gentle yoga because of a severe back injury; from surrendering in
pregnancy yoga to June's teacher training in 2000. This took me to a
deeper level of practice and tied it all together: breath, joy, awareness in
movement, spirituality through stillness, and taking it into my every day life. I
have found wonderful friendships and community through yoga, and feel a
strong connection with people in class. I've taught classes for 8 years and
have developed a special love for pregnancy yoga, doing yoga with my
children and practicing yoga on the ball. I am training to be certified in
Yamuna Body Rolling and also Luna Yoga, a gentle form of yoga
connected with fertility ritual and healing dance. I look forward to practicing
yoga with you.
Email: anareilly@roadrunner.com
| Nataraja School of Yoga 36 Main St, 2nd Floor Kennebunk, Maine 04043 (207) 985-9766 |
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